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A few of the common pains of arthritis are the chronic pain, lack of sleep and energy likely due to the pain waking you up in the middle of the night and general fatigue, and limited mobility not just due … Read More

Fitness and Diabetes

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He had one of the most incredible major league baseball careers in history. He played in 6 world series and would be award the 1949 MVP. Throughout his career, he had chronic ankle and knee pain. He struggled with his … Read More


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I know many people who are stuck in a slump. They have to work and work and work and work. They are always tired. Always cranky. Ask them to hang out, they’ll tell you they are too tired, or they … Read More